Two Weeks...

Day's Goal: 3.5 miles
Actual Distance: 3.5 miles

Well I haven't been blogging for the whole week so I feel outta touch. I was really bad with my training program this week as well. Having a full week of a new school schedule always throws me off for at least a week but usually two.

On Monday I took my boyfriends advice and ran on the treadmill at work so that I could get used to training in different areas. Everytime that I have tried to run on this particular treadmill I never cover my desired distance. Our air conditioner doesn't work well so I think my body just overheats faster causing me to feel my fatigue that much quicker. I was actually able to run the day's goal of 3 miles so I felt very accomplished that day. I also did some of my pilates moves from class and threw in some hip abduction/adduction machine and some ball squats. After my great workout on Monday I didn't work out again until today! I was so bad!!!!! Most of my group classes are at nights which worked out great with my work schedule but since that has changed because of classes I just don't have the time to take them. I'm really bummed out about that because I have noticed the extreme changes that my body has gone through in the past three months with those classes and I don't want to see all that hard work go to waste. I really need to be strict on myself and try to do the exercises from my classes at least once a week so I can hopefully maintain the hard work that I put in. I plan to go to the gym tomorrow to do my walking routine but depending on how I feel (I have to stay up until 3am because my boyfriend's car is being fixed and he won't get off of work until then) tomorrow morning I might do a small jogging session instead to try and make up for the lazy week I had.

Happy Running : )

Megan